FREQUENTLY ASKED QUESTIONS

WHAT DO I GET WHEN I SIGN UP TO THE LIVE WORKOUT MEMBERSHIP?
YOU WILL RECEIVE FULL ACCESS TO THE LIBARY FULL OF WORKOUTS AND LIVE WORKOUTS EVERY DAY.

DO I NEED TO HAVE INSTAGRAM TO BE ABLE TO ACCESS THE LIVE WORKOUTS?
YES WE WORK FROM INSTAGRAM AS OUR MAIN SOURCE. WE ALSO RUN FREE WORKOUTS ON FACEBOOK ON SATURDAY MORNINGS.
 

CAN I CATCH UP IF I MISS A LIVE WORKOUT?

YES ALL WORKOUTS ARE SAVED A POSTED SO YOU CAN ACCESS THEM AT ANYTIME.

ARE THE WORKOUTS SUITABLE FOR BEGINNERS?
THEY ARE INDEED! WE CATER FOR ALL LEVELS OF FITNESS. WE HAVE A RANGE OF BEGINNERS,INTERMEDIATE & ADVANCED WORKOUTS.

 
 

​There are always a lot of questions when it comes to fitness. Below are answers to some of the most common questions I’ve received. There are obviously a lot more questions, so feel free to get in touch with me and ask away.