FREQUENTLY ASKED QUESTIONS

WHAT DO I GET WHEN I SIGN UP TO THE LIVE WORKOUT & OUTDOOR CLASSES MEMBERSHIP?
YOU WILL RECEIVE FULL ACCESS TO THE LIBARY FULL OF WORKOUTS AND LIVE WORKOUTS EVERY DAY. 3 Outdoor classes a week. 

DO I NEED TO HAVE INSTAGRAM TO BE ABLE TO ACCESS THE LIVE WORKOUTS?
YES WE WORK FROM INSTAGRAM AS OUR MAIN SOURCE.
 

CAN I CATCH UP IF I MISS A LIVE WORKOUT?

YES ALL WORKOUTS ARE SAVED A POSTED SO YOU CAN ACCESS THEM AT ANYTIME.

ARE THE WORKOUTS SUITABLE FOR BEGINNERS?
THEY ARE INDEED! WE CATER FOR ALL LEVELS OF FITNESS. WE HAVE A RANGE OF BEGINNERS,INTERMEDIATE & ADVANCED WORKOUTS.

 
 

​There are always a lot of questions when it comes to fitness. Below are answers to some of the most common questions I’ve received. There are obviously a lot more questions, so feel free to get in touch with me and ask away.