PRICE LIST
ALL OUR 1-2-1 & GROUP SESSIONS & CLASSES ARE CURRENTLY RUNNING OUTDOORS.
COVID NOTICE
IF YOU ARE FEELING UNWELL OR HAVE A FEVER/TEMPERATURE PLEASE DO NOT COME TO YOUR SESSION.
AT YOUR SESSION WE WILL BE STRICTLY FOLLOWING THE GOVERNMENTS GUIDE LINES & LEAVING 15 MINS BETWEEN EACH CLIENT TO ENSURE EVERYTHING IS THOROUGHLY CLEANED BEFORE & AFTER USE.
BLOCK BOOKINGS
ALL BLOCK BOOKING SESSIONS WILL EXPIRE AFTER 1 MONTH OF PURCHASE.
1-2-1 PERSONAL SESSIONS
1 hour
INDIVIDUAL SESSION - £30
BLOCK OF 5 - £120
BLOCK OF 10 - £220
(2-4 PEOPLE IN A SESSION)
(PAYING AS AN INDIVIDUAL)
GROUP PERSONAL TRAINING SESSION
45 MIN
INDIVIDUAL SESSION - £20
BLOCK OF 5 - £90
BLOCK OF 10 - £170
LIVE STREAM & OUTDOOR CLASSES MEMBERSHIP
£20 a month
RECEIVE DAILY LIVE WORKOUTS
3 outdoor classes a week
100S OF WORKOUTS ALREADY SAVED & CAN BE ACCESSED AT ANYTIME & ANYWHERE IN THE WORLD
CHALLENGES
NUTRITION TIPS/HELP
STRETCH CLASSES
SUPPORTIVE COMMUNITY
ONLINE SUPPORT WITH SAMARA & Sian
Live on instagram - @Strong.women.squad.exclusive
1-2-1 PERSONAL SESSIONS
I am a qualified personal trainer based in Barry, Vale of Glamorgan.
I work with you to achieve your goals whether its for strength training, improving movement, weight loss or just to get fitter.
From weight loss to one on one strength training. I offer professional, qualified exercise training services for women in Barry & tHE Vale of Glamorgan area.
GROUP SESSIONS
If working out solo isn't your idea of fun, you will be put in a group with similar goals for a group Personal Training session.
You will work with small groups, allowing you to enjoy a group workout, whilst achieving your own personal goals.
This is great for groups of friends, colleagues, Mum clubs or nervous newcomers! You can either book yourself and your friends in for a group session or be put into a group by us!